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Mumpreneurs Online Announces: Ways To Escape The Mind Noise - Revealed by Fiona Lewis and Dale Elliot(September 06, 2012)
Sydney, Australia (PRWEB) September 06, 2012
People of the 21st century suffer from a great disease, and its not cancer. Its the constant tiredness and stress they feel, from the moment they get up until the moment they get back to bed. Some cant even have a restful sleep and stay awake all night long thinking about their problems.
Researchers have shown in psychology that by monitoring very sensitive brain waves we can actually pick up these waves before they become a thought. They originate somewhere in our mind and they travel to our awareness until they become thoughts. From where they originate? Its something that science hasnt even worked out yet and its really quite amazing. Many researchers have focused in on the absurdity of this.
Fiona Lewis and Dale Elliot have united in a new podcast featured on Mumpreneurs Online where they try to explain this lack of sleep and to find the root of this constant stream of stress people are receiving.
Dale Elliot has been studying this situation for a while and he called it the mind noise. The entire concept revolves around the idea that people have to be present and that they do not have to let themselves be taken away by thoughts that are not related to the present. The mind noise is a constant flux of thinking which still goes on even if people generally have well defined goals in their minds.
This happens particularly because of the hectic lives people are compelled to live. Ms Lewis offers as an example the impact of todays media on peoples lives: The amount of marketing messages that are reaching our brains on a daily basis compared to 5,10,20,30 years ago and the many thousands of marketing messages that are now being shoved into our brains and even complicating that mind noise even further, she says, its no wonder that so many of us are walking around feeling stressed and distracted and finding it difficult to be present in whatever were meant to be doing.
Fiona Lewis suggests some techniques which can be used in order to avoid being disturbed by the mind noise released by our brains and Dale further develops on these ideas. Ms Lewis and Mr Dale work together in order to provide listeners with solutions that work and that have been proven to work because Ms Lewis tried Dales techniques for herself and she is now passing the information to her three children.
"The small things that youve shared with me have not only helped me in my relationships with my children (Im finding that Im not losing it as much, Im keeping calm or Im able to communicate better with them and theyre responding to that too), but the other side of that is because Im now more present in what Im doing in my work Im a lot more productive and Im not being as easily distracted. Now Im very aware that I need to stay present with the task at hand and because of that Im getting through so much more. Im sure that the implications go even broader than that as well.
What hes going to share with you today is a little bit about what he shared with me that day we met., days Ms Lewis. It revolves around the concept of being present. Ive applied it not only to my business life but it has also had an incredible impact on how I am as a mother.
About Fiona Lewis
Fiona Lewis is Australias leading coach, expert author and speaker. She worked as a teacher until 2008 when she decided to take a leap of faith and dive into the sea of online marketing. Since then, she has started several online businesses, among which are worthy of being mentioned Mumpreneurs Online, Mentoring Mums Online and Super Savvy Business.
Ms. Lewis no-nonsense approach to teaching powerful online business and marketing systems is helping entrepreneurs and business owners create their ultimate business marketing campaigns.
First published in 2011, Mumpreneurs Online: Exposed, explores ten proven e-business models that can be explored to create financial security in a work at home situation. With the input of acknowledge experts in the niche areas of social media marketing, online content creation, selling on ebay and affiliate marketing, this book has become the impetus for women around the world to explore the opportunities that the internet has created for them.
The book is smartly completed by an online blog, Mumpreneurs Online, where Fiona posts important information for mums working from home. The blog features internet DIY articles, podcasts and a series of tips and techniques on how to become better known in the online environment.
Fiona reveals more about Mumpreneurs Online at http://www.mumpreneursonline.com/
Read the full story at http://www.prweb.com/releases/2012/9/prweb9866039.htm.
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